about

In tune with the alchemy of the rainbow, emotions flow through my being. I dance with the wind in my hair, deeply connected to the earth, embracing my natural state of existence 

 


Some days, I relish the simplicity of just being, while on others, I am filled with vibrant ideas, energized by a desire to create and implement. The true art lies in finding a harmonious balance between these two energies. This equilibrium fosters a creative flow within me, allowing for a continuous journey of self-discovery, growth, reinvention, and exploration of all facets of my identity. 


Creative tools, such as painting, play a vital role in this process. I see myself as a channel for creativity, bringing forth creation and beauty into the world.

 


MY OFFERINGS

I am dedicated to guiding individuals towards discovering their power, igniting their passions, and connecting with their hearts. My mission is to inspire you to choose and embark on your unique authentic path - both as individuals and within the context of your family. So much is possible when we dare to step into the unknown. I am here to accompany you on this transformative journey.


As a space holder, I create a safe and nurturing environment where you can explore your emotional landscape. All feelings are welcome here, even those we may hesitate to confront. Embracing my emotions—ranging from fear and anger to sadness and joy—has granted me profound inner freedom. I encourage you to fully experience your emotions and provide you with creative tools to help you navigate the waves of life.


I invite you to infuse more creativity into your life through a variety of workshops focused on dance and movement for both adults and children. Additionally, I offer personalized coaching sessions over various durations, along with opportunities to experience my creative self-expression through my art.

 

Let’s embark on this journey together, unlocking the potential that lies within you.


MY VISION

firmly believe that if every individual is empowered to live out their potential, express their unique gifts, and shine from their core essence from the very beginning, the world would become a more peaceful place. We would witness a significant reduction in jealousy, power struggles, and comparisons among individuals, leading to fewer illnesses and, instead, a flourishing of individuality, acceptance, vibrant diversity, and joy.


When every child is seen, supported in their strengths, encouraged in their creativity, and guided through their emotions, they remain connected to both their inner selves and the natural world as adults. This connection diminishes the need to escape into consumption and distractions, allowing us to recognize and honor the beauty of nature both within and around us. We would create and celebrate the beauty of life together, understanding that we are interconnected and capable of shaping a better world.


Our children represent the future; what we nurture and instill in them today will determine the future of our planet. Let us allow them the freedom to be creative and ensure they feel seen, supported, and held in their emotional experiences. We must release outdated beliefs about what is "normal" for a child, recognizing that every child is unique. By allowing our children to guide us, we can pave the way for a healthier future.


my path

Sabrina Stutz

born in Schlieren/Zurich.

 

In 2004 I started my apprenticeship as a tailor at Modeco Zurich. The brave tailor made her way.

 

2007/2009 studies at the STF Zurich as a fashion designer. After my apprenticeship, I was drawn to colorful Berlin. There I completed two internships with Esther Perbandt and Kilian Kerner.

 

In 2010 I worked in LDN for the "Queen of Punk" Vivienne Westwood for a few months. A lifelong dream came true!  And yet I asked myself: Is that all? Many questions about the meaning of life came up during this time and I wanted to immerse myself into the depths of life.

 

In 2012 I traveled to India. A life-changing journey that set the course for my further path. Yoga and meditation came into my life.

 

2014/18 study as a dance and movement therapist. Now I was drawn in a different direction and I worked in nursing as a private assistant and as a class assistant at a school for children with special needs. I really enjoyed working with the children and young people. 

To create something creative with them, whether in movement or in painting. My life became more colorful and freer in many other aspects as well. I found my expression in painting. Own projects as well, as projects with other artists were created.

 

2019 was the year of the biggest change - I became a mother. 

 

In 2020/2021 I spent a few months at one of my power places - in the Canary Islands. There I gathered inspiration for my further path as an artist and dance therapist.

 

2022 Step by step into self-employment. I completed a business coaching with my mentor Irina Katinka Horvath, who paved the way for me to start my own business.

 

2023 The new art and awareness project "Pluztik People" was born in Lanzarote in collaboration with Álvaro Guzmàn, the metamorphosis Photo project with David Shilham, my new Homepage is out and some juicy new workshops are coming this year in Zurich.


2024 In march Mazu our sustainable jewelry brand was born. And in august we participated in the swiss art expo Zurich.



Education:

 

2022               Lomi Lomi Massage

2014 - 2016   Dance and Movement Therapist / iac Zurich

2007 - 2009   Fashion Designer / STF Zurich

2004 - 2007   Tailor / Modeco Zurich

Further training:

 

Human Design 

Beyond Limits / Business Mentorship Irina Katinka Horvath

Intuitive painting / Thomas Lüchinger

Process Theater / Madeleine Rhyner & Jacqueline Waser


sabrinastutz.zh@gmail.com

Zürich

Lanzarote

 

Photo Credits

David Shilham 

Sabrina Stutz